Maturity-On-Hold

Good Sex Requires Proper Nutrition!

Posted in Blog, Did You Know, Health & Nutrition, Maturity-On-Hold, Men’s Health

Good Sex Requires Proper Nutrition!

 FOR MEN (And those who care about them) A satisfying sex life requires a healthy body, which depends on sound nutrition, exercise, and sufficient rest.  For the most part, sexual function is controlled by the endocrine glands, which secrete specific hormones.  In order to function properly and produce sufficient hormones, these glands have certain nutritional needs. The pituitary gland has both direct and indirect effects on sexual and reproductive functions.  Its hormones need the B-complex vitamins, pantothenic acid, niacin, vitamin E...

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Antioxidants – Keeping the Doctor Away and Slowing The Aging Process

Posted in Blog, Did You Know, Food Issues, Health & Nutrition, Maturity-On-Hold, Nutrient News

Antioxidants – Keeping the Doctor Away and Slowing The Aging Process

Antioxidants are compounds from plant foods, including beta-carotene, vitamin C, and bioflavonoids, that fight off cell-attacking free radicals, or the unstable molecules your body produces when it’s exposed to environmental toxins. Antioxidants are most concentrated in the skin of fruits and veggies, so look for rich coloured produce, which indicates high antioxidant levels. There are many forms of antioxidants with different effects on your body, so include a variety of fruits and veggies in your diet. In fact, the entire superfruit concept is predicated...

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