Nutrient News

Fat Consumption Triggers Craving Chemicals

Posted in Blog, Did You Know, Food Issues, Health & Nutrition, Nutrient News, Weight Loss

Fat Consumption Triggers Craving Chemicals

Recent studies have revealed potato chips and french fries to be the worst contributors to weight gain – and with good reason.  Have you ever wondered why you can’t eat just one chip or a single fry?  It’s not just the carbohydrates at fault.  These were my 2 favorites, no wonder I go to 311 pounds – see, it wasn’t my fault. Do check out my online radio show entitled:Lose Weight PERMANENTLY By Eating – it will be a REAL eye...

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My Weigh To Lose Weight Finally Recognized!

Posted in Blog, Food Issues, Health & Nutrition, Nutrient News, Weight Loss

My Weigh To Lose Weight Finally Recognized!

Finally, Research has caught-up with me.  Why didn’t they just call me?   The Atkins and Paleo diets are unusually low in defined carbs and high in fat and protein.  And both approaches to eating just go a big boost from an unusually well-designed clinical trial. After one year, those who ate low-carb diets lost more weight and body fat – and had healthier cardiovascular-risk profiles – compared with those who followed low-fat diets. The people placed on the low-carb...

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Minnesota’s New GMO Labeling Bill

Posted in Blog, Did You Know, Food Issues, Health & Nutrition, Nutrient News

Minnesota’s New GMO Labeling Bill

97% of the U.S. population wants to know what they’re eating!   When you think of GMO labeling initiatives, you probably don’t immediately think about the tucked away Midwestern state of Minnesota.  But in a move that could very well beat out states like California and New York in finally achieving a full-fledged GMO labeling law system, Minnesota legislatures have introduced brand new highly back GMO labeling legislation that is shaping up to be quite promising.  Thank God...

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Brussels Sprout Good Things In Your Guts

Posted in Blog, Did You Know, Food Issues, Health & Nutrition, Health Conditions, Nutrient News

Brussels Sprout Good Things In Your Guts

Leafy greens critical to digestive health. Bringing the world yet another reason to “eat your vegetables,” research has reveals that immune cells essential to intestinal health could be controlled by leafy greens in your diet. Researchers from the Walters,  Eliza Hall Institute of Medical Research in Australia found that a type of immune cell called Innate Lymphoid Cells (ILCs), promotes good intestinal health by keeping “bad” bacteria out of the intestine, helping control or prevent conditions like bowel cancer, food...

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Antioxidants – Keeping the Doctor Away and Slowing The Aging Process

Posted in Blog, Did You Know, Food Issues, Health & Nutrition, Maturity-On-Hold, Nutrient News

Antioxidants – Keeping the Doctor Away and Slowing The Aging Process

Antioxidants are compounds from plant foods, including beta-carotene, vitamin C, and bioflavonoids, that fight off cell-attacking free radicals, or the unstable molecules your body produces when it’s exposed to environmental toxins. Antioxidants are most concentrated in the skin of fruits and veggies, so look for rich coloured produce, which indicates high antioxidant levels. There are many forms of antioxidants with different effects on your body, so include a variety of fruits and veggies in your diet. In fact, the entire superfruit concept is predicated...

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Vitamin E Prevents Lung Cancer!

Posted in Blog, Did You Know, Health & Nutrition, Nutrient News

Vitamin E Prevents Lung Cancer!

With so many attacks by the media about the so called dangers of taking vitamins, it’s important for you to supply your body the following pearls so that you get more balanced information every day to keep you hopefully away from doctors.  I give all my patients copies with a comment from me about the obvious fact that taking nutritional supplements in adequate levels, using well balanced formulas, and the correct form of the nutrient, has proven benefits over time...

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