Posts Tagged "Antioxidant"

Is Your Sunscreen Doing More Harm Than Good?

Posted in Blog, Did You Know, Health Conditions

Is Your Sunscreen Doing More Harm Than Good?

I want to bring you up-to-date, you see, back in 2008 I wrote the following article for the Nevada Appeal in Carson City, NV where I wrote every Wednesday for a  few years.  Well, I have to tell you that all hell broke loose when a couple of Dermatologists called in complaining to  the publisher that I didn’t know what I was talking about, etc, etc.  And believe it or not, I was asked if I could write a revision (more…)

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Antioxidants – Keeping the Doctor Away and Slowing The Aging Process

Posted in Blog, Did You Know, Food Issues, Health & Nutrition, Maturity-On-Hold, Nutrient News

Antioxidants – Keeping the Doctor Away and Slowing The Aging Process

Antioxidants are compounds from plant foods, including beta-carotene, vitamin C, and bioflavonoids, that fight off cell-attacking free radicals, or the unstable molecules your body produces when it’s exposed to environmental toxins. Antioxidants are most concentrated in the skin of fruits and veggies, so look for rich coloured produce, which indicates high antioxidant levels. There are many forms of antioxidants with different effects on your body, so include a variety of fruits and veggies in your diet. In fact, the entire superfruit concept is predicated...

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