Posts Tagged "Attitude"

Train Your Brain to Crave Healthy Foods!

Posted in Blog, Did You Know, Food Issues, Health & Nutrition, Weight Loss

Train Your Brain to Crave Healthy Foods!

Food can be our friend or foe depending on how we pick it.  If you’ve notoriously made bad food choices and are now the pawn of unhealthy, addictive, high-sugar foods, then this article is for you!  Recent research shows that no matter how enslaved you are by cravings for unhealthy, high-calorie delights, you CAN train your brain to prefer healthy, lower-calorie options.   Your Brain’s Reward Center: New research published in the journal Nutrition and Diabetes suggests that you can...

Read More

Excuse Me, Your Attitude Is Showing – Really!

Posted in Blog, Did You Know

Excuse Me, Your Attitude Is Showing – Really!

If you aren’t familiar with John Maxwell, let me introduce you to him and his writings. That have been a real blessing to me and I hope this article will let you know why. Leaders are readers of people. They study a person like you would study a book, by paying careful attention to words.  If you listen careful to the words someone says, you will learn a lot about that person.  Specifically, you’ll discover the person’s attitude toward...

Read More