Posts Tagged "Diabetes"

Candida Overgrowth Is This Your Issue?

Posted in Blog, Health & Nutrition, Health Conditions, Men’s Health, Women’s Health

Candida Overgrowth Is This Your Issue?

Candida Overgrowth: What is it? All humans are colonized by various forms of candida.  The “20 species of candida yeasts” include Candida glabrata, Candida parapsilosis, Candida krusei, Candida lusitaniae, Candida tropicalis (second most abundant), and Candida albicans (most abundant and most significant.  Usually, the body keeps everything balanced, but if the immune system is compromised, candida can become pathogenic and cause various uncomfortable symptoms.  Therefore, people with immuno-deficient diseases, such as rheumatoid arthritis, diabetes, chronic fatigue syndrome and psoriasis...

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Get Rid of Fructose to Lose Your Gut

Posted in Blog, Food Issues, Health & Nutrition, Weight Loss

Get Rid of Fructose to Lose Your Gut

FRUCTOSE/GUT/COLITIS   Get rid of fructose to lose your gut and your colitis!   Arguably, the chief villain that keeps your gut big, also packs your liver with fat, and keeps your bowels inflamed, is the simple sugar fructose.  It’s found in nature in small amounts in fruits and vegetables.  In this form, and in small amount, it’s actually beneficial.  It also occurs naturally, but in large amount, in honey.  If you have a big gut, fatty liver, colitis, or...

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Understanding Depression

Posted in Blog, Did You Know, Health Conditions

Understanding Depression

“Earth hath no sorrow that heaven cannot heal: – Thomas Moore When life is a parade and you keep getting run over by the floats, don’t despair.  Nothing lasts forever, including depression.  Clinical depression is not a jail sentence, nor is it a message to others to tread softly.  It’s an imbalance of brain chemicals that can be righted.  And while depression can be as debilitating and damaging to everyday existence as any life-threatening illness, it can be alleviated. What...

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Train Your Brain to Crave Healthy Foods!

Posted in Blog, Did You Know, Food Issues, Health & Nutrition, Weight Loss

Train Your Brain to Crave Healthy Foods!

Food can be our friend or foe depending on how we pick it.  If you’ve notoriously made bad food choices and are now the pawn of unhealthy, addictive, high-sugar foods, then this article is for you!  Recent research shows that no matter how enslaved you are by cravings for unhealthy, high-calorie delights, you CAN train your brain to prefer healthy, lower-calorie options.   Your Brain’s Reward Center: New research published in the journal Nutrition and Diabetes suggests that you can...

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Fat Consumption Triggers Craving Chemicals

Posted in Blog, Did You Know, Food Issues, Health & Nutrition, Nutrient News, Weight Loss

Fat Consumption Triggers Craving Chemicals

Recent studies have revealed potato chips and french fries to be the worst contributors to weight gain – and with good reason.  Have you ever wondered why you can’t eat just one chip or a single fry?  It’s not just the carbohydrates at fault.  These were my 2 favorites, no wonder I go to 311 pounds – see, it wasn’t my fault. Do check out my online radio show entitled:Lose Weight PERMANENTLY By Eating – it will be a REAL eye...

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